Kundalini Untamed

Kundalini

Untamed

What to Expect From Your First Kundalini Activation Session: A Journey of Surrender

The Power of Letting Go

I always encourage people not to have big expectations when they first come to a session. This can be a hindrance to the surrender element - we want to be in a state of allowing. Allowing everything to arise, welcoming every sensation and every emotion even if it's difficult to feel or stay with.

A Simple Exercise in Surrender

Some people say this is easier said than done but I think it's simple. If I said to you now "Just simply notice your heart beating, notice the rise and fall of your chest, notice the heat within your body - does it feel warm, cool or neutral?" Did you notice? Well, there you have it! You were seeing and allowing exactly what was arising.

First Session Experiences: What's Possible?

Some people can have amazing first sessions where they experience a profound connection with the energy - whether this be a deep emotional shift, a profound sensation of the energy moving within their body or spontaneous movements where they have a realisation that 'no one is doing this.' But generally speaking, I would say most people have subtle experiences to begin with that build over time.

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Common Initial Experiences

What might you experience at the beginning? You can experience spontaneous movements and vocalisations, this can look like ecstatic dancing or hissing like a snake! Some people have visions where they're given storylines or images that may make sense - or may not make any sense at all. Some people experience heat or coldness all over their body or in specific areas, rushes of energy or the energy moving slowly though them. Others may have emotional releases through crying, screaming or hysterical laughter. Usually, first-timers experience 1-3 of these phenomena.

The Evolution of Your Practice

As the weeks progress, these experiences deepen - visions become more elaborate, emotional releases deepen. People often notice shifts outside of the session too. The way they communicate with their partner suddenly shifts. They realise they can no longer tolerate a job they've been doing or they discover a part of themselves that they've been holding back can no longer be contained.

Beyond the Mat: Real-Life Transformations

And as this process builds on itself, before you know it, you've changed in ways you didn't know were possible. You may have taken yourself so seriously before without even realising you were doing so and then suddenly you feel more spontaneous, lighter, more joyful and willing to go with the flow. Laughter spills out of you in a way that hadn't happened before... everything is suddenly so much funnier. You feel more connected to your intuition and it feels easier to allow that to unfold naturally. You're no longer intellectualising your emotions and you feel more able to welcome them with open arms. You're living less out of your head and more out of your heart. Your friends are starting to notice a difference and their asking....what have you been up to?

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Your Journey Begins Here

The beautiful part? You didn't do anything to achieve this new you. All you did was come to a Kundalini Activation Process session each week, lay down on a mat and began to truly feel into all that was arising. Over time, your self-awareness increased and all the old patterns that no longer served you started to fade away.

You tell your friends about Kundalini Activation and they're not sure whether to believe you... "Surely if it was that good everybody would be doing it" they say. But you know deep in your heart the power of Kundalini Activation... Even you at the beginning couldn't fully fathom that power or understand it until you experienced the changes yourself. Now it's like you have a secret that you'd like everybody to know about - this easy, effortless, natural way to revolutionise your identity. But you also know that only when people are ready to open to something they cannot explain will they be ready to explore places beyond their usual perspective.

Ready to begin your journey? Book your first Kundalini Activation session in Romford for £45 (£5 off for first-timers). Sessions run Saturdays 12-2 pm at Mind Body Soul Hub, just 5 minutes from the Elizabeth Line.

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Frequently Asked Questions

GETTING STARTED & SUITABILITY

Who should NOT participate?

This practice is not suitable for those with tendencies toward mania, delusions, or psychosis. Since the process can amplify emotional experiences, it's crucial to be able to navigate your emotions between sessions. This is also unsuitable for women who are currently in their third trimester of pregnancy.

Do I have to be 18 or over to attend?

Yes you have to be 18 or over to attend.

Who is this for?

Kundalini Untamed is for individuals on a spiritual path, those seeking emotional and mental healing, or anyone looking to reconnect with their true self. Whether you're yearning for spiritual awakening, exploring non-dual experiences, or seeking a deeper connection with yourself, this practice is for you!

It’s also for creative individuals looking to unlock their full creative potential, those feeling trapped in their intellectual minds who need to reconnect with their body and anyone seeking greater physical health and well-being.

This practice is open to anyone—whether you're deeply immersed in spiritual exploration, curious, or even sceptical of energy healing. Whatever your perspective, it offers a space for transformation and self-discovery.

Is this for women only?

Absolutely NOT! This is for both men and women and is not gender based at all. This is open to everyone, but there are some people who should not participate please see below for details.

Can I participate if I have no prior experience with energy work?

Definitely! Coming to a session with a fresh perspective is all that's needed for you to benefit from it. This experience is about feeling and allowing. Simply relax, keep an open mind and let the process unfold in its own time.

LOCATION & ACCESS

Where exactly are the sessions held?

Sessions take place at Mind Body Soul Hub, Unit A, 222 South Street, Romford, RM1 2AD. It's conveniently located just a 5-minute walk from Romford Station on the Elizabeth Line.

How do I get to the Mind Body Soul Hub from Romford Station?

It's a simple 5-minute walk from Romford Station. Detailed directions will be provided upon booking.

Is there parking available?

Yes, there is free allocated parking. All parking information will be provided after purchase.

THE SESSION EXPERIENCE

How does it work?

During a session, you'll be guided into a relaxed state, allowing your body and mind to open up to the flow of energy. As the energy flows, you may notice sensations, emotional releases, or shifts in awareness, all unique to your journey.

What can I expect from a session?

During the session, you will lie down comfortably on a yoga mat and be guided into a meditation to draw your awareness into your body. The process will begin once the music starts. Music is an energy too and it will help to centre you. I will then gently touch your chakra points and other areas of your body to help the energy flow. The more you are able to surrender the deeper the experience can become. Once the energy process is finished there will be time to discuss your experience if you feel ready to share.

How long does each session last?

Sessions run for 2 hours on Saturdays 12-2 PM, and a new Friday evening time slot.

How many people are in a group session?

My sessions are intentionally kept small and intimate with a maximum of 6 participants to ensure a focused and personal experience.

PREPARATION & WHAT TO BRING

How can I best prepare for my session?

Food: To make the most of your energy session, please avoid eating for at least three hours beforehand. If you do need to eat before you come please eat something light and avoid that heavy feeling in your tummy.

Clothing: Wear comfortable, loose-fitting clothing that allows for easy and full movement, so you can fully relax during the experience. Women should avoid dresses or skirts, unless paired with leggings or the equivalent.

Substance Use: For optimal results, please avoid alcohol, smoking and any substances for at least 24 hours prior to and following your session.

An Open Heart: Come without expectation and with an open heart.

Should I bring anything with me?

Some people like to bring a bottle of water to keep hydrated, but this is personal preference.

What should I wear to the session?

Wear clothes that allow for full maximum movement. Dresses or skirts should be avoided unless wearing leggings or equivalent underneath.

PRICING & BOOKING

Can I pay cash when I arrive?

Sorry no, you have to pay for the session before you come. You can however pay up to one hour before the session begins.

Can I buy a ticket last minute?

Yes! You can buy a ticket up to one hour before the session begins.

Are there any discounts available?

Yes! First-time participants can receive £5 off by adding the code at checkout.

What is the Essential Bundle?

The Essential Bundle allows you to add four more tickets at checkout. In total, you'll receive 5 tickets for £225 (£45 per session), valid for 4 months.

HEALTH & AFTERCARE

I deal with depression and/or anxiety; can I still attend?

Many participants have found that these sessions significantly help with managing anxiety and depression. However, if you are currently taking antidepressant medications, please note that they might reduce your sensitivity to the energy transmission.

Can I rely on Kundalini Untamed to heal my physical body?

While this practice is not a substitute for medical or psychological treatment, its primary focus is on spiritual development and deepening consciousness. Some participants have reported noticing improvements in physical health after several sessions, but please remember that such outcomes are not guaranteed and are not the main aim of the practice.

What are the effects after a session?

The effects following a session can vary widely and may include enhanced intuition, clearer decision-making and increased sensitivity to energy. Many participants report experiencing emotional releases, flashes of inspiration or insight and syncronicities. You might find yourself understanding and releasing aspects of your past, allowing for a lighter emotional state. Additionally, some people feel a deeper connection to nature and their environment, along with an increased sense of peace and gratitude. Each experience is unique and facilitates personal growth in your own way.

Can I drive after a session?

Yes, you can drive after a session, though some participants prefer to take some quiet time to integrate their experience.

Can I go back to work after a session?

Yes, you can return to normal activities after a session. However, if possible, I recommend giving yourself some space to reflect and integrate the experience.

How often should I come to a session?

The frequency of your sessions is entirely up to you and may change over time. Use your intuition to guide your decision, but keep in mind that taking time between sessions can help with reflection and processing. Finding a rhythm that feels right for you will enhance your experience and support your journey.

Why Experience Kundalini Activation?

Kundalini Activation is a powerful energy healing practice that can awaken your dormant life force, facilitating profound spiritual transformation. Unlike traditional practices that rely on effort, this is a path of surrender - no techniques to master, no complex preparations needed.

As your facilitator, I create a gentle, supportive space, allowing your energy system to open up naturally and your Kundalini Awakening to unfold in its own time.

While you may experience spontaneous movements, emotional releases, or energy flows during sessions, the real transformation unfolds in the weeks and months that follow, outside of the sessions! This isn't about chasing extraordinary experiences in the session - it's about committing to a practice that creates lasting changes in your everyday experience, deepening your personal growth and connection with yourself and life around you.

What You'll Experience:

Small, intimate groups (max 6 participants)
Guided meditation & Kundalini Activation process
Carefully handpicked music each week
Post-session integration with tea and chocolate
Supportive environment for your journey

Where & When:

Romford - Saturdays at 12-2pm, Fridays 7.30-9.30pm
East London - Coming Soon

Investment:

Single Session: £50
First-Time Special: £5 off with code - add at checkout
Essential Bundle: 5 sessions for £225 - 10% off (valid 4 months) - add at checkout

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Katie Blount

Katie is a Kundalini Activation Practitioner offering transformative energy healing sessions in Romford and Hackney. Through Kundalini Untamed, she guides clients through gradual awakening journeys, helping them release unprocessed emotions and connect with their authentic selves. Book a session or learn more about Katie.